In the latest developments surrounding acne diets, the apple acne diet has been one of the most promising. Most of the diets consist of eating solely apples for a period of 1-3 days, which has been shown to complete eliminate acne in over 75% of the people using them.

Background The theory behind the apple acne diet is very simple. Apples have lots of fiber as well as many other nutrients contained in the skin, while the rest of the apple serves as more filler. The entire apple contains most of the water, but it is necessary …

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